We provide highly effective Nutrition Solutions, Weight Management and Weight Loss Programmes for those serious about losing weight safely, effectively and fast.*  We also provide ongoing Nutrition Support and Weight Loss Coaching. Although based in York we also offer email and telephone coaching so we can help you wherever you are!

Our Weight Management Programmes are easy to follow and not only allow you to lose weight fast, but also help curb your hunger and keep you fuller for longer. Your metabolism will also be increased, making it easier for your body to burn body fat, whilst at the same time providing you with increased energy levels.

You will also learn effective ways to improve your eating habits with the Nutrition Education we provide. From the information we provide you can expect to learn a about topics such as:-

• Importance of Protein
• Understanding Your Body Composition
• Healthy Snacking
• Rev Up your Metabolism
• Fats - Good & Bad
• Portion Control
• Carbohydrates
• Understanding Food Labels
• Eating Out Healthily
• Digestive Health
• Importance Of Fibre
• Understanding Sugars
• Exercise

You will learn how you can manage your weight, reach your fitness goals, look your best by caring for your skin and body, as well as addressing any specific nutritional requirements you may have.

Controlling your weight can be a challenge.  What would it be like to be at your absolute best?  Nourished, healthier, raring to go?

What better way to kick-start a new, healthier, leaner you than your own personalised intellgient nutrition plan. Stay on track with your programmes and reward your body with the nourishment it deserves.

Our ongoing personalised support will help you to achieve your goals so you'll always be raring to go.  All you have to do is to stay committed and we will support you on your journey. 

Healthy Nutrition is the Key!

Being on a weight management programme can be a challenge for most, especially with tempting convenience foods so readily available.  Many of us are tempted by food which are quick and easy to consume although we know they are not good for our bodies.  These tend to be high in fat, sugar, calories or salt and often lack essential nutrients that our bodies need.

Our Formula 1 shake is a healthy meal.  It helps you manage your calories whilst sustaining your energy levels.  Knowing how many calories are in each shake and snack will help you keep on track and the protein content will help you feel fuller for longer so you can avoid resorting to unhealthy snacks. 

Our weight-management programmes will allow you to focus on achieving the shape or look you want and will help you feel great!

You will not be alone - your trained and experienced Personal Coach will be available to offer you ongoing personalised and motivating support to help you achieve your goals.

Contact us now for details on 07952 954183 or by email

Clinical study into Herbalife Meal Replacements

*Ametrine recommends the Herbalife Weight Management Programme - you pay for the products and the coaching is FREE.

Visit our Herbalife shop for details of the products. 

You can purchase products directly from the store but need to request a login password first to view prices.