J L Training - Bringing Health and Wellness around the world, one person at a time.

Here at J L Training we want to help you make positive changes in your life whether that is to improve your energy levels, lose, weight, learn how to relax or just to start enjoying life again!

We specialise in wellness and coach individuals and groups throughout Yorkshire and also offer a range of corporate programmes for businesses, large and small.  We tailor our programmes to suit your needs.

Based in York, we also run regular wellnes programmes and are local supporters of the Change4Life campaign.

So, whether you want to lose weight, have more energy, or increase yours sports performance, get in touch now for a FREE wellness evaluation with one of our personal wellness coaches.

For details of our 6 week Wellness Programmes click here 

Wellness Coaches are sought after professionals in today's health conscious community. Professional coaches have long been recognized for their skills in helping athletes, sports teams, and executives perform at their best. Now, professional wellness coaches are helping change the lives of people seeking lasting improvements in their health and well-being.  

We all want to be at our best. We sometimes even know what it takes to be at our best but sometimes knowledge is not enough. There is an enormous gap between knowing what needs to be done and actually doing it.  

Your Wellness coach will help you bridge that gap.Your Wellness Coach will be working one on one with you to help you reach your specific goals and then continue to work with you to help you maintain your new lifestyle. Your Wellness Coach will support you and guide you to stay on track with a customized plan working towards your wellness goals. We will regularly check with you to make sure you are doing your best. This accountability adds to your success in reaching your goals.

Your past habits, experiences and choices are not what will make a difference in a new you - what will make a difference is that you are ready to make a change, ready to take Coaching from someone who has personally made these changes and ready to be the person you have always known you could be. A Wellness Coach is a facilitator of change; a change that comes from your desire for better health and a better you. 

J L Training -  Ametrine Solutions & Infinite Potential working together to change lives